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Spirited Nutrition For The Mind, Body & soul

Forget about the numbers, the calories, the diets and all the ‘rules.’ Our focus is on feeling good — really good. Urban Alchemy was founded by two nutritionistas on a heart-driven mission to share spirited nutrition, because no diet can match the power of simple clean eating, loving your body, connecting to your true self, and feeding your soul.

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THE BLOG

Where enlightened insight, radical inspiration, holistic wellness, and high vibe livin collide.

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THE CLEANSE

Ditch the dieting, lose weight, and transform your life in just
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Love Bomb Bootcamp

Love yourself, in 30 days. For real. We'll show you how. Join Love Bomb Bootcamp. You deserve it.

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@thedailyalchemy | #spiritednutrition

You are worth finding.
Worth knowing.
Worth loving.
You + all your one
million layers.
Always hold that close.
-Danielle Doby #summerofselflove @lovebombbootcamp #thedailyalchemy

Wake up like ☝🏼 every day of the week with love notes from our hearts to your inbox 💌. @lovebombbootcamp💗💣 #summerofselflove

GIRLPOWER.☝🏼👑🌍💗✨ #thedailyalchemy via @huffpostwomen

“The woman you are becoming will cost you people, relationships, spaces and material things. Choose her over everything.” 💗 Self-love wins. #thedailyalchemy

“Self-love starts with doing ‘the work’ meaning, the uncomfortable inner work we usually run away from til you’re walking the self-love walk and talking the self-love talk. Then you begin to feel a shift. Like an actual, sometimes visceral, often physical shift. Your perspective expands, you begin to glow (from the inside out), your confidence skyrockets, and if you keep going, you may even begin to fancy the reflection you see in the mirror. YOU, yes the same you that once believed you had nothing important to say and your nose was three times too large for your face finally realize, that you and your words DO in fact matter, and you DO actually have important things to say, and while your nose may not be the smallest nose in the world, it’s the perfect nose for your face.” | Read more → #ontheblog. Link in bio. #thedailyalchemy

They also have the power to change your life in unimaginably powerful ways. See for yourself, get Nourished By Nature - our 14-day plant-based, whole foods, reset. (Recipes included.) 💗🐮 Link in bio. #thedailyalchemy pic via @good_life.co

DQ’s peanut butter blizzard just got a healthy-ish upgrade. Now #ontheblog, dad-approved vegan peanut butter shake with cookie dough peanut butter crumbles and raw chocolate magic sauce. Go big or go home. ✊🏼 #thedailyalchemy

Important life truths, right this way 👉🏼 www.urbanalchemy.co. Get some. 💁🏽 #thedailyalchemy pic via @sugarhighlovestoned

I'm not sure if it's the sweaty temps, sun soaked brain cells, lack of clothing or a combination, but beach days tend to bring out our judgey-ist, self-sabotaging, body-shaming, inner appraisers...SO, in an effort to be more altruistic to ourselves AND to others, we’re dubbing this the #summerofselflove . Click the link in our bio to join. (PS. It’s free!!) #thedailyalchemy pic via the beautiful @georgiamaydavis

Or us 💁🏽, BUT STILL. Someone is silently loving you. #thedailyalchemy

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