Is Your Spiritual Practice Stressing You Out?

When I first started on my spiritual path I devoured every bit of information — I couldn’t get enough. I watched every lecture, read every book, listened to every podcast, and wanted to incorporate everything I was learning. But as I began to add more to my spiritual ‘to-do’ list, keeping up with it began to feel stressful — more like work (and not the deep juicy inner work), but the heavy, restrictive, pressing work that we turn to our spiritual practices for.

Pic via Pinterest

Pic via Pinterest

It’s an incredible thing. To have so many resources, coaches, teachers, and tools that help us tap into our true essence, but it can also be incredibly overwhelming, especially for those new to this work. If your spiritual practice is at all stressing you out, check out Jess’ article at Over The Moon Mag to learn how to stop spiritual overwhelm for good.

TWEET IT OUT: IS YOUR SPIRITUAL PRACTICE STRESSING YOU OUT? (SPOILER ALERT... IT SHOULDN’T.)

And we want to hear from you! Have you ever been stressed out by something that’s supposed to ease your stress? (We certainly have!) Meditation, yoga, anything spirited — we want to know. Share your stories in the comment section below and start the conversation. Know someone that would benefit from reading this post? Spread the love and share it with them.

From our hearts to yours, xo
Erika & Jess  

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