Over the last few weeks both on the blog and in-person (it was so great meeting you all!), we’ve been talking a lot about having a blissed out morning. Chatting about everything under the sun from the things that have completely taken over the little time we have in the am, to how easy it is to let someone else dictate how our mornings unfold..
Ladies, your morning should be YOUR morning and it’s time to take it back!
If you’ve been waking up feeling drained, depleted, totally exhausted, and completely uninspired by your current morning routine, it’s time for a change.
It’s time to wake up how YOU want to.
Detox Your Morning is an interactive workbook designed to simplify and streamline your current morning routine.
Alchemy Insights from Jess:
Before I Detoxed My Morning, my mornings used to look a lot like this: alarm sounds, I wake up, roll over, and immediately check my phone for any new emails, I debate whether or not to get out of bed, I eventually drag myself out of bed, head to the kitchen for water or tea, most likely complain about something (the weather, work, sheer exhaustion, etc.), then straight to my laptop to conquer the day. No wonder I used to wake up with anxiety and a major hatred for my inbox! Fortunately, my mornings have changed quite dramatically. Nothing you do in the morning should feel like a chore, bore you, drain you, or totally kill your vibe. Once I realized that my mornings were totally depleting my energy, I knew I had to make a change. That’s when I made over my morning — and we created this program for you to do the same.
This interactive eBook contains over 20+ pages of eye opening alchemy insights, powerful practices, and simple writing exercises that will revolutionize your mornings and totally transform your days. Using the prompts provided, you will create a personalized morning routine that makes you want to get out of bed.
- high vibe & crave worthy breakfast recipes
- simple and quick practices to cultivate inner calm before the crazy
- how you are currently self-sabotaging your mornings and how to set yourself up for success
- refreshing activities to detox both the body & mind
- ur best tips on how to get a restorative night’s sleep
+ so much more!
Detox Your Morning is now available for purchase in our online shop for just $15.99. Click here to grab your copy!
Rise in love, xo
Erika & Jess
PS. Know someone who could use a cup of calm or a major morning pick-me-up? Spread the sunshine and share this post with them.
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