7 Must-Listen To Wellness Podcasts

Podcasts are (still) our preferred method of on-the-go information consumption. They’re perfect for long commutes, long flights, long walks (we need more of these), and also perfect for the more sedentary moments in your life when you can’t keep your eyes open or you’re trying to move away from staring into your computer screen. Which is me, all the time recently. So, in an effort to save my eyes whilst still consuming my fix of high vibe health and wellness wisdom, to add to our ongoing list of favorite podcasts in no particular order, 7 more of the best podcasts ever, courtesy us.

1. Raw Talk With Sheena

We’ve professed our love for Sheena Mannina, owner of the celebrity acclaimed Raw Republic Juice Bar and Wellness Center in New Orleans, Louisiana, twice already (both here and here) so it was only a matter of time before we broadcast our love/obsession with her podcast. If you’re looking for levity, want to vibe higher, elevate your consciousness and open your mind to a new way of seeing things, this is the podcast for you. A combination of conversational interviews with inspiring guests and relaxed discussions on all things wellness with her partner in basic witch crime, Dr. Amberleigh Carter, we guarantee you’ll never be bored. Topics include: nutrition, healing, spiritual development, energy work, and sometimes, aliens.

Favorite episode(s): 
Episode #12 - Sheena & Amberleigh.. the ultimate talk on Food, Fruit, and Mercury retrograde
Episode #17 - Birth control… yep, we said it

Typical episode length: 45-60 minutes and *bonus* Sheena occasionally closes with a meditation.

2. Rewild Yourself

Off-the-map but still connected, if you currently crave a back to your roots, real food, live from the land kinda life, you’re going to love Daniel Vitalis’ Rewild Yourself podcast. Through the exploration of how ancient ancestral strategies can help our minds and bodies thrive in the modern world and free us from the degenerative effects of human domestication, the Rewild Yourself podcast provides deeply rooted health and wellness wisdom backed by science. If you’re secretly jealous of that friend who moved to Portland to raise her own chickens and keeps posting photos of her freshly harvested radishes hashtag #farmher to Instagram, this is the podcast for you. From long form interviews with leading industry experts to the occasional solo show, Daniel Vitalis and his guests are the new generation of real deal modern homesteaders. Listener warning: he talks about hunting, a lot.

Favorite episode(s):
Every single interview with Nadine Artemis!

Typical episode length: 60-90 minutes. The first 20 minutes are usually a mix of relevant life updates from Vitalis and a reader/listener FAQ. (I must confess, I usually FF this part.)

3. Pardon My French with Garance Doré

Real, relaxed (and often hilarious) conversations between French fashion photographer, illustrator and writer, Garance Doré and well known fashion icons, artists, and creatives like Gwyneth Paltrow, Elle Macpherson, and Joseph Altuzarra to name a few, Pardon My French never fails to leave us feeling inspired. We especially love the “pocket” episodes with Garance and the girls that work at Studio Doré because nothing is off limits. They chat about love, friendship, stress, fashion, living with roommates, wedding planning, beauty, boyfriends, periods, how to be a better human, you know, basically everything. It feels like a night in with your best girlfriends and will, without question, make you want to learn French.

Favorite episode:
Episode #26 - Pocket PMF: Doing Well with Daphne Javitch

Typical episode length: Short and sweet 30-60 minute episodes. This is my go-to podcast of choice while I’m making dinner.

4. Free Cookies

Major bonus points for the name Free Cookies. This brand new (it’s still in it’s infancy stage!) podcast by espnW with sports reporter Kate Fagan and world renowned yoga instructor Kathryn Budig, is quickly becoming one of our favorite podcasts when we need a quick dose of high vibe inspo. We absolutely adore Kathryn Budig, she is as kind, quirky, and hilarious IRL as she appears on the interwebs, so we’re expecting only good things to come. Topics include: sports, wellness, life, relationships (quick caveat: they’re dating!), and pop culture. So far, it’s as delicious as stumbling upon a plate of free cookies, yum.

Favorite episode:
Episode #6 - Reshaping The Cookie Cutter: 5/24/17

Typical episode length: 30-60 minutes.

5. Underground Wellness Radio

Despite airing its last and final episode in November 2015 (podcast host, Sean Croxton, started a new podcast called the Sean Croxton Sessions which we also highly recommend), Underground Wellness Radio remains one of our top picks, if not the top pick, for high vibe health and wellness info. Stacked with almost 350 archived episodes of expert advice and interviews from world-class doctors, researchers, and nutritionists like depression specialist, Dr. Kelly Brogan, flo living’s, Alisa Vitti, and hormone queen, Dr. Sara Gottfried, this is a gold mine for health nerds like me. If the connection between adrenal fatigue and hypothyroidism is in your recent Google search history, you fancy a good biohack, and you research vitamin K for fun, this is the the podcast for you.

Favorite episode(s):
Anything related to hormone health or digestion.

Typical episode length: 60 minutes.

6. Girlboss Radio with Sophia Amoruso

A must-listen for the femme creative girlboss entrepreneur, this girl powered podcast by OG GB herself, Sophia Amoruso, uncovers how some of the world’s leading ladies in business actually got to where they’re at. Expect honest advice, a heartfelt dose of reality (*spoiler alert* an overnight success takes at least 10 years), and major laughs about the absurdity that is life. Girlboss Radio was last updated in December 2016. All fingers crossed the next season starts soon!

Favorite episode:
Episode #13 - Christene Barberich, Global Editor-in-Chief & Co-Founder, Refinery29

Typical episode length: 60 minutes.

7. That's So Retrograde

Since (finally) jumping on the TSR train last month (where have I been??), I’ve successfully binged well over 20 episodes. Obsessed is an understatement. This hilarious and radically honest podcast chronicles the trials and tribulations of LA mega-babes, Elizabeth Kott and Stephanie Simbari as they conquer the wellness world one green juice (or cough, joint) at a time. Featuring inspiring interviews and comedic conversations with guests like intuitive, Jill Willard, eco-conscious actress, Emma Roberts, and nutrition expert, Elissa Goodman, alongside sparkling commentary from Elizabeth and Steph, That’s So Retrograde is soon to be at the top of your wellness regime.
 
Favorite episodes:
Episode #95: Protect Her
All episodes with Elissa Goodman and TSR's resident astrologer, Ambi Sitham.
 
Typical episode length: 45-60 minutes(ish). 

We Want To Hear From You

Let’s keep this list going! Share your favorite podcast(s) in the comment section below. We’re always looking for suggestions!

You too? Check out 7 more of the best podcasts ever, courtesy us. 

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