Your Sexy & Spirited Summer Body Is Closer Than You Think

Hello, gorgeous!

Ditch the dieting, lose weight and transform your life in 14 days (for real). Your sexy & spirited summer body is closer than you think. 

Join us Monday July 20th for our 14-day summer refresh, Nourished By Nature.


Nourished By Nature is a whole foods, plant-based transformational course in cleansing that covers it all — holistic wellness, inspired health, and spirited nutrition for the mind, body, and soul. 

If you’re hungry for healthy and want to explore how YOU can live a high vibe life with a little bit of guidance and accountability along the way, this is the program for you.

WITHIN The Course We Cover:

  • Why fat doesn’t make you fat — and what actually does
  • How to bring peace to your plate & how to cultivate an inner calm both in and out of the kitchen
  • What’s the deal with dairy + the scoop on sugar
  • What makes the perfect diet
  • How to transform your kitchen into your farm-acy
  • How to eat in abundance and still fit into your skinny jeans
  • The secrets to keeping your body in balance (even amongst the chaos)
  • The root of cravings and ways to overcome them (that don’t include a pint of ice cream)
  • How to get a goodnight’s sleep — without sleeping pills or alcohol
  • How to eliminate the stress around food — for good!
  • Daily cleanse support & alchemy insights that will leave you totally inspired, bursting with confidence, and on the fast track to vibrant health, vitality, and an insanely blissed out life
    +So much more! 

The (time Sensitive) Details: 

The next session begins Monday, July 20th.
Enrollment ends Friday, July 17th, so sign up now to secure your spot (we’d love to have you!). Get all the details here.

And the best part, this course is 100% online so you can do the program from anywhere (beach included).


"Before starting the cleanse, I had serious doubts about being able to finish the two weeks successfully, but now that I'm finished I can say that it was seriously life changing. The cleanse positively changed SO many aspects of my life from my sleep, to my mood, to my overall energy level. I cannot say enough good things about this cleanse."

“Thank you for a very insightful and beneficial two weeks! I am feeling sooo much better. Much more centered and grounded (maybe I was drinking too much caffeine)! I am planning to stick with my new eating habits. Losing a few pounds is very motivating too! But feeling better in my own skin is best of all!”

"This experience was one that I highly recommend every individual partake in; you become more aware of what you’re eating, how you feel, and overall, who you are. Thank you for an incredible 2 weeks!"


  • Your digital cleanse course (3 instant PDF downloads):
    • Nourished By Nature eGuide with over 50+ pages of easy to understand healthy lifestyle and nutrition info + your cleanse guidelines and all the do’s and don’ts of the program (meal plan & shopping list included)
    • Recipes For the Non-Chef eBook with over 50 simple, delicious, and healthy plant-based recipes
    • Your High Vibe Food Journal & printout to help you determine what foods work for your unique makeup
  • Daily inspiration, loads of encouragement, love and good vibes, plus easy to follow guidelines and simple suggestions for your healthy, sexy, plant-strong life
  • 2 weeks of online support and all access cleanse coaching via our exclusive private Facebook group
  • Connections to an incredible group of like minded soul sisters (our tribe is amazing)
  • Our undivided love, energy & attention — during your NBN cleanse YOU are our top priority which is why we do not take on any additional clients during these two weeks. We are here to guide you, to support you, to encourage you, to inspire you, to hold your hand, and to help you step into your best life ever.

This course is the perfect combination of spirit & nutrition, support & accountability.

It will become your go-to source for kitchen inspiration and plant-based bible — we guarantee it.

Questions? Please ask! More info on the program and the A’s to your most common Q’s can be found here, but if there is something we haven’t answered, please shoot us an email at

To your totally blissed out life,

We adore you!
Erika & Jess

PS. Know someone that will benefit from this course? Spread the love and forward them this post or send them here to join in on the fun.

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PSST^^^It’s free!