8 Easy Ways To Extend Your Summer Vacation

Although the weather gods have blessed us with perpetual sunshine here in Southern California, Summer Scaries, a seasonal variety of the infamous Sunday Scaries, are REAL. They come on yearly. Usually rolling in anywhere from July 5th to the last week in August when something completely unassuming forces you take off your summer sunnies and actually look at your calendar for the first time in 3 months...

Advice For The Anxious: 9 Ways To Be More Chill

I am aspiring to be a more chill human. You know the kind that does not default to panic when life throws a slight curveball? The kind whose baseline stress level does not scare away innocent bystanders? The kind that does not read, re-read, and re-re-read every email with extreme concern over misplaced commas? You know the kind that doesn’t overthink situations?? What is that like, anyway? Is it possible? And if it’s possible, how can we highly sensitive, borderline neurotic, perfectionist Type-A’s adopt it?...

14 Summer Essentials for the Spirited Nutritionista

The golden season of summer is officially underway and we for one (two?), could not be happier. 80 degree temps, perpetual sunshine, so what if you’re too hot to function? Tis the season for lazy days, lax attitudes, and zero stress. Where absolutely everything, and absolutely nothing, happens all at once. Our most loved kind of labyrinth...

Link Love From Across The Interweb (July Edition)

A curated collection of inspiring articles, favorite finds, and absolutely incredible people doing absolutely incredible things. In other words, everything and everyone we’re currently obsessing over – plus a handful of random reads from the WWW we bookmarked to share...

6 Foods To Eat For Daily Detoxification And High-Vibe Health

The summer of self-love continues with the top foods to eat for daily detoxification, high-vibe health, and ultimate body-love.

4 Ridiculously Simple Tips For Actually Enjoying Your July Long Weekend

Whether you’re Canadian (like me!) or American (like my boyfriend), you’ve got a beautiful long weekend coming up and if possible, you should plan to spend it doing exactly what you want. You’re probably like, duh. But hear me out...

Link Love From Across The Interweb (June Edition)

A curated collection of inspiring articles, favorite finds, and absolutely incredible people doing absolutely incredible things. In other words, everything and everyone we’re currently obsessing over – plus a handful of random reads from the WWW we bookmarked to share...