9 Holiday Gifts That Give Back

December has arrived and the holidays are officially here. If you’re like us and have yet to do any sort of holiday shopping, don’t stress! Our annual alchemy inspired Holiday Gift Guide has everyone on your list covered. From your boyfriend to your mom, to your long distance BFF, these gifts are guaranteed to spoil all the loves in your life...

Five Lab Tests Your Doctor Isn't Ordering & Everything Else We Can’t Stop Talking About This Week!

Welcome back to another edition of Link Love. Where we bring you the best of the best from every inch of the interweb. You might want to close out all your other tabs, like now. Here are the products, practices, people, and places we’re currently vibing with...

7 Simple Tips For Surviving Thanksgiving With Your Family

Thanksgiving is just two days away which means family, food, and all your favorite holiday festivities are right around the corner. While we’re big believers in enjoying the holidays (and all our days) guilt-free, we’re also big believers in *not* feeling physically glued to the couch...

The 4 People To Unfollow (Like RN) on Instagram

In general, we do our best to exercise a certain level of non-judgement across social settings, everyday interactions, and other day-to-day life happenings. Social media on the other hand, forget about it. So break out your cellphones, friends! It’s time to KonMari your IG. We promise it’s liberating and joyful and well worth the effort. Here are 4 Instagram Accounts To Unfollow Immediately...

6 Instagram Accounts To Follow RN And 4 To Unfollow Immediately

In general, we do our best to exercise a certain level of non-judgement across social settings, everyday interactions, and other day-to-day life happenings. Social media on the other hand, forget about it. I’m partly kidding here (I swear we’re nice!) but we play favorites, especially on Instagram. So break out your cellphones, friends! Here are our favorites...

7 Unconventional Ways To To Get More Sleep

Sleep is important obviously, for things like beauty, health, and functioning as a highly effective, compassionate human being. I’ve learned over time that I need a solid 8 hours. Recently however, things like travel, to-do lists, and currently, my boyfriend… have been getting in the way of that number. To make up for it, I’m...

Spirited Nutrition 101: The Secret To Kickass Health And Wellbeing

Welcome to our latest blog series: The Glossary - your new go-to resource for high vibe nutrition knowledge. Every month(ish) we’ll introduce, deconstruct, and (re)define the overarching big picture concepts integral to living a radically healthier, more conscious, totally inspired life. To kickoff the series we’re starting with a concept that undermines virtually everything we do, we call it; Spirited Nutrition...

Hippie Food For Your Next Hike (An Earthy-Crunchy Recipe That Tastes Neither Earthy Or Crunchy)

Erika has recently taken up hiking. She sends me selfies on a biweekly basis from places I’ve never been way above the clouds. She has trekking poles, hiking shoes, and a bag full of adventurer gear I currently don’t have names for. She’s also become remarkably good at reading a map. (I’d feel semi-okay lost in the woods with her.)...